Acupuncture & Wellness in Ithaca, NY
Welcome to Balance Acupuncture & Wellness
At Balance Acupuncture & Wellness in Ithaca, New York, we place you at the heart of your care. Our approach is centered around offering natural solutions that support your health and well-being. We specialize in Acupuncture, Health Coaching, and a variety of integrative therapies designed to reduce pain, enhance healing, and guide you towards a healthier, more vibrant life.
Here, you’ll find an innovative blend of traditional healing practices and contemporary medicine, backed by the latest evidence-based research. We work alongside your primary healthcare providers to create a comprehensive, holistic plan that complements your ongoing medical care.
This is the future of healthcare—an integrative, collaborative approach that empowers you to take control of your health and well-being with the support of experienced, compassionate professionals.
At Balance, you’ll experience personalized care tailored to your unique needs, helping you feel heard, understood, and supported every step of the way.
At Balance, we believe that every stage of a woman’s life is an opportunity for holistic healing and growth. We offer an integrative approach to women’s health that combines acupuncture, herbal medicine, and lifestyle changes tailored to your unique needs. Our focus is on addressing the hormonal shifts that come with each life phase, from fertility and PMS to menopause and beyond, using time-tested natural methods to support balance and vitality.
We recognize that women’s health is deeply impacted by stress and the demands of daily life, which is why our approach includes addressing the underlying stressors and imbalances that may be contributing to health challenges. By treating the whole person—body, mind, and spirit—we help you navigate the ups and downs of hormonal changes and provide compassionate care at every stage of your journey.
At Balance, we are committed to offering you personalized, cutting-edge care in collaboration with your other healthcare providers, ensuring that you receive the best of both traditional healing practices and modern medicine. Your well-being is at the heart of everything we do.
At Balance Acupuncture & Wellness, we offer a holistic, integrative approach to pain management that works in harmony with your current medical care. Acupuncture is a powerful, drug-free solution that alleviates pain without the side effects often associated with medications. Whether you’re dealing with headaches, back and neck pain, sciatica, arthritis, joint pain, or muscle discomfort, acupuncture provides a safe and effective treatment option backed by science.
Acupuncture is recognized by leading health organizations such as the World Health Organization (WHO) and the National Institutes of Health (NIH) for its proven ability to treat and reduce pain caused by a wide variety of conditions. Our evidence-based approach integrates traditional healing techniques with modern, cutting-edge practices to provide you with personalized, compassionate care.
At Balance, we view pain relief as part of a larger wellness journey. We’re committed to working alongside your other healthcare providers to ensure a comprehensive, collaborative approach to your pain management, empowering you to regain comfort, function, and overall well-being.
At Balance Acupuncture & Wellness, we understand the profound impact that stress can have on both your body and mind. Acupuncture is a powerful tool in addressing stress and anxiety, helping to restore balance to the nervous system and reduce the physical and emotional toll that stress takes on your health.
Chronic stress is often at the root of many common health concerns, including pain, insomnia, hormonal imbalances, fertility challenges, digestive issues, and brain fog. By combining acupuncture with mindfulness practices and a strategic, personalized health plan, we take a holistic approach to stress management, empowering you to break free from the cycle of stress and its harmful effects.
Our integrative model of care is designed to work collaboratively with your existing healthcare providers, ensuring that you receive the best of both traditional healing and modern medicine. Together, we will help you restore calm, clarity, and vitality, guiding you toward a healthier, more balanced life.

840 Hanshaw Road
Ithaca, NY 14850