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Acupuncture & Wellness in Ithaca, NY

Welcome to Balance Acupuncture & Wellness

Here, at Balance Acupuncture & Wellness in Ithaca New York, you are at the center of your care. We offer effective, natural solutions for your health, including Acupuncture and Wellness Counseling. We provide you with the treatments and information to help you heal, reduce your pain, improve your health and get you moving towards a healthier you. At Balance, you will experience excellence in integrative health from a caring professional.

We provide evidence based healthcare. These methods are intended to be used in addition to the regular medical care you receive from doctors and other specialists. This is the cutting edge of modern health care, where traditional healing methods mesh with contemporary medicine.

Many women’s health conditions can be treated with acupuncture, herbs and lifestyle changes. At Balance, we have a specially designed approach for each stage of a woman’s life. We address hormone changes that pertain to each stage, as well as the conditions that are common for women throughout our lives. We use time tested, natural methods to improve fertility, menopause, PMS, pain and hormonal imbalances. We understand that addressing stress and taxation is a key to improving a woman’s health. At Balance, we are committed to treating you as a whole person, and to providing you with excellent care throughout each stage of your life.

Acupuncture is a pain relief solution that is free from side effects of medications and can be used along with your other medical care. Acupuncture is evidence-based care for painful conditions like headaches, back and neck pain, sciatica, arthritis pain, joint pain and muscle pain. 

Acupuncture is one of the most reliable and effective non-pharmaceutical (drug-free) time-tested, methods of eliminating pain. The World Health Organization (WHO) and the National Institutes of Health (NIH) acknowledge the benefits of acupuncture in treating and eliminating pain due to a wide range of causes.

Because of its effect on the nervous system, acupuncture is a very powerful treatment method for stress and anxiety. Stress is a leading cause of disease including painful conditions, insomnia, hormonal imbalances, fertility issues, digestive problems and brain fog. At Balance, we combine acupuncture with mindfulness and strategic health planning to manage stress related conditions.

Balance Acupuncture & Wellness
Village Green
840 Hanshaw Road
Ithaca, NY 14850
607-274-7520

Using Acupuncture as an Alternative Approach to Managing Menopause Symptoms

Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While this transition is entirely normal, it often comes with a range of challenging symptoms, including hot flashes, night sweats, mood swings, and sleep disturbances. For many women, these symptoms can significantly impact the quality of life. Hormone Replacement Therapy (HRT) has long

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Acupuncture as a Treatment for Allergies

Allergies affect millions of people worldwide, causing symptoms ranging from mild discomfort to life-threatening reactions. Conventional treatments typically involve antihistamines, corticosteroids, or immunotherapy, but these approaches often address only the symptoms rather than the root cause. As people seek more holistic and natural treatments, acupuncture has emerged as a popular alternative therapy for managing allergies. 

Acupuncture for Treating Infertility in Men and Women

Infertility is a growing concern worldwide, affecting millions of couples trying to conceive. As conventional treatments can be costly and sometimes come with side effects, many are turning to alternative therapies, such as acupuncture, for help. But what are the potential benefits of acupuncture in treating infertility in both men and women?

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