Mature Women’s Health
As women move into their 60s and beyond, many want to stay active, engaged, and fully involved in the lives they’ve built. Pain, stiffness, or slower recovery can begin to interfere with activities that once felt easy.
At Balance, our approach focuses on supporting you as a whole person by adding acupuncture as a strategy to help optimize health, function, and overall wellbeing — alongside the routines and treatments already supporting your health.
Supporting Active Living
Supporting Active Living
Acupuncture can be integrated into your existing health routine as a way to help manage pain, improve recovery, and support continued activity.
Treatment focuses on helping you:
- Reduce pain and muscle tension
- Support mobility and physical function
- Recover more comfortably from activity or exercise
- Help you stay active in daily life
- Maintain strength, energy, and independence
Care is individualized and designed to complement — not replace — the methods you already use to stay healthy and active.
Support May Be Appropriate If You:
- Have ongoing pain or stiffness
- Notice aches that limit activity or exercise
- Want better recovery after activity
- Are managing pain while maintaining an active lifestyle
- Want to stay strong, mobile, and independent
Begin Care
You may begin by scheduling an Initial Acupuncture Appointment.
Together, we determine how acupuncture can be added to your current health approach to help you remain active, comfortable, and fully engaged in daily life.
Want to learn how I can help? Schedule your online call below:
Ready to take your health to a whole new level? Schedule your initial visit below:
- arthritis
- joint pain
- joint replacement
- back pain
- weight gain
- fatigue
- emotional concerns (anxiety, depression, loneliness)
- insomnia
Paula is a 63-year-old woman who came to me because she had been diagnosed with long covid. A year after having covid, she continued to have persistent vertigo, chronic fatigue and neurological symptoms. When she came to see me, she was under the care of a neurologist, rheumatologist, physiatrist and had seen several other specialists. She was told that her symptoms were most likely a long covid presentation but none of the medications that she was offered had been effective. Her biggest fear was that her life, as she had known it, was over. She feared that she would not be able to work, drive a car or take care of herself because of the way that she felt daily. Her main question was if acupuncture treatment might help her. She said to me “I have tried everything else, and no one can help me.” She had never had acupuncture before, and I explained that acupuncture treatment had a long track record of helping people with both vertigo and chronic fatigue syndrome. Because of my specialization in chronic conditions, I have successfully helped many people suffering from the symptoms that she was experiencing, even though long-covid was still a new condition. I completed an acupuncture assessment and suggested a treatment plan for her. She decided that she was willing to give it a try. Paula’s life is significantly different after being treated with acupuncture. About 8 weeks into the treatment plan, she regained the ability to drive a car and was able to return to work 4 days per week. She was no longer dizzy and we discussed how she can manage her energy level to prevent symptoms from recurring.